Posts in category Personal leadership - Second Half Crusher

Self-inflicted sleep deprivation and its effect on discipline

Posted on July 3, 2020

Have you ever experienced how a lack of sleep can derail even the most established habits and routines? You're not alone.

Categories: Sleep | Personal leadership | Habits | Health
Tags: Creativity | Discipline | Focus | Sleep deprivation

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Throughout the posts on this blog, gender-specific terms may be used in order to ease the text flow.
Whenever a gender-specific term is used, it should be understood as referring to all genders, unless explicitly stated.
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